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width=\"1024\" height=\"627\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u592a\u7530\u6bcd\u6591.jpg\" alt=\"\u6fc0\u5149\u76ae\u819a\u6280\u8853\u5e2b\u8ab2\u7a0b\" class=\"wp-image-17013\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u592a\u7530\u6bcd\u6591.jpg 1024w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u592a\u7530\u6bcd\u6591-600x367.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u592a\u7530\u6bcd\u6591-768x470.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u592a\u7530\u6bcd\u6591-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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loading=\"lazy\" width=\"1080\" height=\"719\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u9ec3\u8910\u6591.jpg\" alt=\"\u6fc0\u5149\u76ae\u819a\u6280\u8853\u5e2b\u8ab2\u7a0b\" class=\"wp-image-17014\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u9ec3\u8910\u6591.jpg 1080w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u9ec3\u8910\u6591-600x399.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u9ec3\u8910\u6591-768x511.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u9ec3\u8910\u6591-18x12.jpg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" 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class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5496\u5561\u725b\u5976\u6591.jpg\" alt=\"\u6fc0\u5149\u76ae\u819a\u6280\u8853\u5e2b\u8ab2\u7a0b\" class=\"wp-image-17015\" width=\"659\" height=\"395\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5496\u5561\u725b\u5976\u6591.jpg 500w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5496\u5561\u725b\u5976\u6591-18x12.jpg 18w\" sizes=\"(max-width: 659px) 100vw, 659px\" 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class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4f0d\u6c0f\u71c8\u6aa2\u67e5.jpeg\" alt=\"\u6fc0\u5149\u76ae\u819a\u6280\u8853\u5e2b\u8ab2\u7a0b\" class=\"wp-image-17016\" width=\"602\" height=\"568\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4f0d\u6c0f\u71c8\u6aa2\u67e5.jpeg 231w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4f0d\u6c0f\u71c8\u6aa2\u67e5-13x12.jpeg 13w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>\u5c08\u696d\u6280\u8853\u5e2b\u7684\u6c7a\u52dd\u9ede\uff1a\u8a3a\u65b7\u5927\u65bc\u6cbb\u7642<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u9078\u64c7\u6b63\u78ba\u7684\u5149\u7642\u6ce2\u9577\u53ea\u662f\u6700\u5f8c\u4e00\u6b65\u3002\u5728\u6b64\u4e4b\u524d\uff0c\u7cbe\u6e96\u7684\u8a3a\u65b7\u624d\u662f\u6210\u529f\u7684\u6838\u5fc3\uff1a<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ol start=\"1\">\n<li><strong>\u4f0d\u6c0f\u71c8\u6aa2\u67e5<\/strong>\uff1a\u5728\u6697\u5ba4\u4e2d\u7528\u4f0d\u6c0f\u71c8\u7167\u5c04\u76ae\u819a\uff0c\u8868\u76ae\u7684\u8272\u7d20\u6703\u8b8a\u5f97\u66f4\u660e\u986f\uff0c\u800c\u771f\u76ae\u7684\u8272\u7d20\u5247\u6703\u6e1b\u5f31\u6216\u6d88\u5931\u3002\u9019\u662f\u5340\u5206\u8272\u7d20\u5c64\u6b21\u6700\u7c21\u55ae\u6709\u6548\u7684\u5de5\u5177\u3002<\/li>\n\n\n\n<li><strong>\u76ae\u819a\u93e1\u5206\u6790<\/strong>\uff1a\u900f\u904e\u76ae\u819a\u93e1\u89c0\u5bdf\u8272\u7d20\u7684\u5f62\u614b\u3001\u5206\u5e03\u8207\u6df1\u5ea6\uff0c\u80fd\u6975\u5927\u63d0\u9ad8\u8a3a\u65b7\u6e96\u78ba\u7387\u3002<\/li>\n\n\n\n<li><strong>\u5ba2\u6236\u75c5\u53f2\u8a62\u554f<\/strong>\uff1a\u4e86\u89e3\u6591\u9ede\u7684\u51fa\u73fe\u6642\u9593\u3001\u8b8a\u5316\u60c5\u6cc1\u3001\u5bb6\u65cf\u53f2\u7b49\uff0c\u662f\u5224\u65b7\u9ec3\u8910\u6591\u8207\u5148\u5929\u6027\u80ce\u8a18\u7684\u91cd\u8981\u4f9d\u64da\u3002<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1535\" height=\"1535\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u5149\u5b78\u8ab2\u7a0b.jpeg\" alt=\"\u7f8e\u5bb9\u5149\u5b78\u8ab2\u7a0b,\u5149\u5b78\u7f8e\u5bb9\u8ab2\u7a0b,\u6fc0\u5149\u76ae\u819a\u6280\u8853\u5e2b\u8ab2\u7a0b\" class=\"wp-image-6837\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u5149\u5b78\u8ab2\u7a0b.jpeg 1535w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u5149\u5b78\u8ab2\u7a0b-600x600.jpeg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u5149\u5b78\u8ab2\u7a0b-150x150.jpeg 150w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u5149\u5b78\u8ab2\u7a0b-768x768.jpeg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u5149\u5b78\u8ab2\u7a0b-12x12.jpeg 12w\" sizes=\"(max-width: 1535px) 100vw, 1535px\" 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href=\"https:\/\/denisecsacademy.com\/zh-cn\/%e6%89%80%e6%9c%89%e8%aa%b2%e7%a8%8b\/%e5%9c%8b%e9%9a%9b%e5%b0%88%e6%a5%ad%e6%bf%80%e5%85%89%e5%8f%8a%e8%84%88%e8%a1%9d%e5%85%89%e7%9a%ae%e8%86%9a%e6%8a%80%e8%a1%93%e5%b8%ab%e6%96%87%e6%86%91%e8%aa%b2%e7%a8%8b\/\">DeniseC. &#039;SBeauty Academy<\/a>\u770b\u770b\u5427\u3002<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u9762\u5c0d\u5ba2\u6236\u7684\u8272\u7d20\u554f\u984c\uff0c\u60a8\u662f\u5426\u66fe\u611f\u5230\u56f0\u60d1\uff1a\u70ba\u4f55\u540c\u6a23\u662f\u6591\uff0c\u6709\u7684\u8f15\u9b06\u6de1\u53bb\uff0c\u6709\u7684\u537b\u9811\u56fa\u4e0d\u582a\uff1f\u7b54\u6848\u5728\u65bc\uff1a\u8272\u7d20\u5b58\u5728\u65bc\u76ae\u819a\u7684\u4e0d &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/denisecsacademy.com\/zh-cn\/%e8%89%b2%e7%b4%a0%e6%80%a7%e8%82%8c%e8%86%9a%e5%95%8f%e9%a1%8c%e7%9a%84%e5%85%a8%e5%85%89%e8%ad%9c%e8%a7%a3%e6%b1%ba\/\"> <span 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