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class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/gbkXic3AEsO7ZfXS7pvYt.jpg\" alt=\"\" class=\"wp-image-14287\" height=\"630\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/gbkXic3AEsO7ZfXS7pvYt.jpg 1024w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/gbkXic3AEsO7ZfXS7pvYt-600x600.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/gbkXic3AEsO7ZfXS7pvYt-150x150.jpg 150w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/gbkXic3AEsO7ZfXS7pvYt-768x768.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/gbkXic3AEsO7ZfXS7pvYt-12x12.jpg 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2><strong>\u4e00\u300115\u201325\u6b72\uff1a\u5e73\u8861\u63a7\u6cb9 \u00d7 \u9810\u9632\u75d8\u75d8<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\ud83d\udccc 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srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4fdd\u6fd5\u7a69\u819a.jpg 1024w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4fdd\u6fd5\u7a69\u819a-600x600.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4fdd\u6fd5\u7a69\u819a-150x150.jpg 150w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4fdd\u6fd5\u7a69\u819a-768x768.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u4fdd\u6fd5\u7a69\u819a-12x12.jpg 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2><strong>\u4e8c\u300125\u201335\u6b72\uff1a\u4fdd\u6fd5\u7a69\u819a \u00d7 \u9810\u9632\u521d\u8001<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udccc <strong>\u7279\u5fb5\uff1a<\/strong>\u58d3\u529b\u5927\u3001\u4f5c\u606f\u4e0d\u898f\u5f8b\u3001\u819a\u8272\u6697\u6c89\u3001\u521d\u73fe\u7d30\u7d0b<br><strong>\ud83d\udca1 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https:\/\/denisecsacademy.com\/wp-content\/uploads\/xn2IIYmFq6VfALFLdxqzP-600x600.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/xn2IIYmFq6VfALFLdxqzP-150x150.jpg 150w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/xn2IIYmFq6VfALFLdxqzP-768x768.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/xn2IIYmFq6VfALFLdxqzP-12x12.jpg 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2><strong>\u4e94\u3001\u5ef6\u4f38\u8b77\u7406\u5efa\u8b70\uff1a\u5206\u9f61\u8b77\u819a\uff0b\u5ba2\u88fd\u5316\u914d\u65b9 \ud83d\udcbc<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"919\" height=\"797\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/WhatsApp-Image-2025-07-14-at-16.16.39.jpeg\" alt=\"\" class=\"wp-image-14293\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/WhatsApp-Image-2025-07-14-at-16.16.39.jpeg 919w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/WhatsApp-Image-2025-07-14-at-16.16.39-600x520.jpeg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/WhatsApp-Image-2025-07-14-at-16.16.39-768x666.jpeg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/WhatsApp-Image-2025-07-14-at-16.16.39-14x12.jpeg 14w\" sizes=\"(max-width: 919px) 100vw, 919px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h6><strong>\u5982\u9700\u8981\u5b78\u7fd2\u7f8e\u5bb9\u5e2b\u8ab2\u7a0b,\u5c31\u4f86<a href=\"https:\/\/denisecsacademy.com\/zh-cn\/%e6%89%80%e6%9c%89%e8%aa%b2%e7%a8%8b\/%e5%9c%8b%e9%9a%9b%e5%b0%88%e6%a5%ad%e7%be%8e%e5%ae%b9%e5%b8%ab%e8%ad%89%e6%9b%b8%e8%aa%b2%e7%a8%8b\/\">DeniseC. \u2018SBeauty\u00a0 Academy<\/a>\u770b\u770b\u5427\u3002<\/strong><\/h6>\n\n\n\n<p><\/p>\n\n\n\n<h6><strong>\u5982\u9700\u8981\u5b78\u7fd2\u7f8e\u5bb9\u9867\u554f\u8ab2\u7a0b,\u5c31\u4f86<a 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Academy<\/a>\u770b\u770b\u5427\u3002<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u808c\u819a\u4fdd\u990a\u4e0d\u8a72\u4e00\u9ad4\u9069\u7528\uff0c\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u76ae\u819a\u7684\u69cb\u9020\u3001\u4ee3\u8b1d\u3001\u6cb9\u8102\u5206\u6ccc\u3001\u81a0\u539f\u542b\u91cf\u90fd\u5728\u6539\u8b8a\u3002\u91dd\u5c0d\u4e0d\u540c\u5e74\u9f61\u6bb5\u8a2d\u8a08\u8b77\u7406\u65b9\u6848\uff0c &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/denisecsacademy.com\/zh-cn\/%e4%b8%8d%e5%90%8c%e5%b9%b4%e9%bd%a1%e5%b1%a4%e7%9a%84%e8%82%8c%e8%86%9a%e8%ad%b7%e7%90%86%e9%87%8d%e9%bb%9e%ef%bc%9a%e6%89%93%e9%80%a0%e5%88%86%e9%bd%a1%e8%ad%b7%e8%86%9a%e7%ad%96%e7%95%a5%ef%bc%8c\/\"> <span class=\"screen-reader-text\">\u4e0d\u540c\u5e74\u9f61\u5c64\u7684\u808c\u819a\u8b77\u7406\u91cd\u9ede\uff1a\u6253\u9020\u5206\u9f61\u8b77\u819a\u7b56\u7565\uff0c\u5f9e\u9752\u6625\u5230\u719f\u9f61\u90fd\u4e0d\u6f0f<\/span> \u67e5\u770b\u5168\u6587 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