{"id":13999,"date":"2025-06-27T14:46:41","date_gmt":"2025-06-27T06:46:41","guid":{"rendered":"https:\/\/denisecsacademy.com\/?p=13999"},"modified":"2025-12-29T12:43:41","modified_gmt":"2025-12-29T04:43:41","slug":"%e6%8c%89%e6%91%a9%e6%8a%80%e8%a1%93%e6%95%99%e5%ad%b8%ef%bc%9a%e5%be%9e%e9%9d%a2%e9%83%a8%e5%88%b0%e8%82%a9%e9%a0%b8%ef%bc%8c%e7%be%8e%e5%ae%b9%e5%b8%ab%e7%9a%84%e9%bb%83%e9%87%91%e6%89%8b%e6%8a%80","status":"publish","type":"post","link":"https:\/\/denisecsacademy.com\/zh-cn\/%e6%8c%89%e6%91%a9%e6%8a%80%e8%a1%93%e6%95%99%e5%ad%b8%ef%bc%9a%e5%be%9e%e9%9d%a2%e9%83%a8%e5%88%b0%e8%82%a9%e9%a0%b8%ef%bc%8c%e7%be%8e%e5%ae%b9%e5%b8%ab%e7%9a%84%e9%bb%83%e9%87%91%e6%89%8b%e6%8a%80\/","title":{"rendered":"\u6309\u6469\u6280\u8853\u6559\u5b78\uff1a\u5f9e\u9762\u90e8\u5230\u80a9\u9838\uff0c\u7f8e\u5bb9\u5e2b\u7684\u9ec3\u91d1\u624b\u6280\u6307\u5357"},"content":{"rendered":"<p><strong>\u7f8e\u5bb9\u8b77\u7406\u4e0d\u53ea\u662f\u7522\u54c1\u8207\u5100\u5668\u7684\u5806\u758a\uff0c\u4e00\u96d9\u6eab\u6696\u53c8\u5c08\u696d\u7684\u624b\uff0c\u624d\u662f\u8b93\u9867\u5ba2\u7559\u4e0b\u6df1\u523b\u5370\u8c61\u7684\u95dc\u9375\u3002\u9762\u90e8\u8207\u80a9\u9838\u6309\u6469\u4e0d\u50c5\u80fd\u653e\u9b06\u808c\u8089\u3001\u4fc3\u9032\u5faa\u74b0\uff0c\u66f4\u662f\u6392\u6bd2\u3001\u7dca\u7dfb\u3001\u6297\u8001\u7684\u91cd\u8981\u624b\u6bb5\u3002\u9019\u7bc7\u6587\u7ae0\u5c07\u5e36\u4f60\u5f9e\u57fa\u790e\u89e3\u5256\u51fa\u767c\uff0c\u5b78\u7fd2\u5c08\u696d\u7f8e\u5bb9\u5e2b\u4e0d\u53ef\u4e0d\u6703\u7684\u9ec3\u91d1\u624b\u6280\u3002<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1536\" height=\"1536\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/JDTFPEbmR_G-5d9Jv843z.jpg\" alt=\"\u7f8e\u5bb9\u5e2b\" class=\"wp-image-14001\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/JDTFPEbmR_G-5d9Jv843z.jpg 1536w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/JDTFPEbmR_G-5d9Jv843z-600x600.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/JDTFPEbmR_G-5d9Jv843z-150x150.jpg 150w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/JDTFPEbmR_G-5d9Jv843z-768x768.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/JDTFPEbmR_G-5d9Jv843z-12x12.jpg 12w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" 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https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u9762\u90e8\u6309\u6469\u624b\u6cd5-600x338.jpeg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u9762\u90e8\u6309\u6469\u624b\u6cd5-18x10.jpeg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2><strong>\u4e8c\u3001\u5e38\u898b\u9762\u90e8\u6309\u6469\u624b\u6cd5\u8207\u61c9\u7528<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li><strong>\u6253\u5708\uff08Circular Movement\uff09<\/strong><\/li>\n<\/ol>\n\n\n\n<ul>\n<li>\u7528\u6307\u8179\u6cbf\u808c\u8089\u8d70\u5411\u8f15\u67d4\u6253\u5713\uff0c\u52a0\u5f37\u8840\u6db2\u5faa\u74b0\u3002<\/li>\n\n\n\n<li>\u9069\u7528\u65bc\u984d\u982d\u3001\u9874\u9aa8\u3001\u4e0b\u5df4\u3002<\/li>\n<\/ul>\n\n\n\n<ol start=\"2\">\n<li><strong>\u6ed1\u52d5\uff08Effleurage\uff09<\/strong><\/li>\n<\/ol>\n\n\n\n<ul>\n<li>\u63a1\u7528\u638c\u5fc3\u6216\u624b\u6307\u8f15\u67d4\u6ed1\u52d5\uff0c\u5e38\u4f5c\u70ba\u958b\u5834\u8207\u6536\u5c3e\u624b\u6cd5\u3002<\/li>\n\n\n\n<li>\u52a0\u5f37\u653e\u9b06\u795e\u7d93\u8207\u5c0e\u5411\u6dcb\u5df4\u7bc0\u3002<\/li>\n<\/ul>\n\n\n\n<ol start=\"3\">\n<li><strong>\u63d0\u62c9\uff08Lifting\uff09<\/strong><\/li>\n<\/ol>\n\n\n\n<ul>\n<li>\u5c07\u76ae\u819a\u5f80\u4e0a\u63d0\u62c9\uff0c\u6709\u52a9\u7dca\u7dfb\u808c\u819a\u8207\u6e1b\u5c11\u76ba\u7d0b\u3002<\/li>\n\n\n\n<li>\u9069\u5408\u773c\u5c3e\u3001\u5634\u89d2\u3001\u6cd5\u4ee4\u7d0b\u5340\u57df\u3002<\/li>\n<\/ul>\n\n\n\n<ol start=\"4\">\n<li><strong>\u6309\u58d3\uff08Pressure Point\uff09<\/strong><\/li>\n<\/ol>\n\n\n\n<ul>\n<li>\u5229\u7528\u62c7\u6307\u6216\u6307\u7bc0\u5c0d\u7a74\u4f4d\u8f15\u6309\uff0c\u91cb\u653e\u58d3\u529b\u8207\u808c\u8089\u5f35\u529b\u3002<\/li>\n\n\n\n<li>\u5e38\u6309\u7a74\u4f4d\u5305\u62ec\u592a\u967d\u7a74\u3001\u5370\u5802\u3001\u8fce\u9999\u7a74\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1536\" height=\"1536\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/9O1QR2-6VEIMA9cfn7LGs.jpg\" alt=\"\u7f8e\u5bb9\u5e2b\" class=\"wp-image-14003\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/9O1QR2-6VEIMA9cfn7LGs.jpg 1536w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/9O1QR2-6VEIMA9cfn7LGs-600x600.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/9O1QR2-6VEIMA9cfn7LGs-150x150.jpg 150w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/9O1QR2-6VEIMA9cfn7LGs-768x768.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/9O1QR2-6VEIMA9cfn7LGs-12x12.jpg 12w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" 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class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1600\" height=\"1200\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5728\u6d17\u624b-1-1600x1200.jpg\" alt=\"\u7f8e\u5bb9\u5e2b\" class=\"wp-image-13959\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5728\u6d17\u624b-1-1600x1200.jpg 1600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5728\u6d17\u624b-1-600x450.jpg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5728\u6d17\u624b-1-768x576.jpg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5728\u6d17\u624b-1-1536x1152.jpg 1536w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5728\u6d17\u624b-1-16x12.jpg 16w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u5728\u6d17\u624b-1.jpg 1980w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2><strong>\u56db\u3001\u7f8e\u5bb9\u5e2b\u6309\u6469\u524d\u7684\u6e96\u5099\u8207\u6ce8\u610f\u4e8b\u9805<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>\u5145\u5206\u6d17\u624b\u4e26\u4fee\u6574\u6307\u7532\uff0c\u907f\u514d\u522e\u50b7\u9867\u5ba2\u76ae\u819a<\/li>\n\n\n\n<li>\u4f7f\u7528\u6309\u6469\u971c\u6216\u7cbe\u6cb9\u964d\u4f4e\u6469\u64e6\u529b<\/li>\n\n\n\n<li>\u64cd\u4f5c\u904e\u7a0b\u4e2d\u61c9\u907f\u958b\u767c\u708e\u3001\u75d8\u75d8\u6216\u76ae\u819a\u53d7\u640d\u5340\u57df<\/li>\n\n\n\n<li>\u8207\u9867\u5ba2\u4fdd\u6301\u6e9d\u901a\uff0c\u4e86\u89e3\u5176\u4e0d\u9069\u5340\u57df\u6216\u8eab\u9ad4\u7981\u5fcc<\/li>\n\n\n\n<li>\u7d50\u675f\u5f8c\u53ef\u7528\u71b1\u6bdb\u5dfe\u6eab\u6577\u81c9\u90e8\u8207\u80a9\u9838\uff0c\u52a0\u5f37\u8212\u7de9\u6548\u679c<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1535\" height=\"1535\" src=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u8ab2\u7a0b-2-1.jpeg\" alt=\"\u7f8e\u5bb9\u8ab2\u7a0b,\u7f8e\u5bb9\u5e2b\" class=\"wp-image-17982\" srcset=\"https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u8ab2\u7a0b-2-1.jpeg 1535w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u8ab2\u7a0b-2-1-600x600.jpeg 600w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u8ab2\u7a0b-2-1-150x150.jpeg 150w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u8ab2\u7a0b-2-1-768x768.jpeg 768w, https:\/\/denisecsacademy.com\/wp-content\/uploads\/\u7f8e\u5bb9\u8ab2\u7a0b-2-1-12x12.jpeg 12w\" sizes=\"(max-width: 1535px) 100vw, 1535px\" \/><\/figure>\n\n\n\n<h6><strong>\u5982\u9700\u8981\u5b78\u7fd2\u7f8e\u5bb9\u5e2b\u8ab2\u7a0b,\u5c31\u4f86<a href=\"https:\/\/denisecsacademy.com\/zh-cn\/%e6%89%80%e6%9c%89%e8%aa%b2%e7%a8%8b\/%e5%9c%8b%e9%9a%9b%e5%b0%88%e6%a5%ad%e7%be%8e%e5%ae%b9%e5%b8%ab%e8%ad%89%e6%9b%b8%e8%aa%b2%e7%a8%8b\/\">DeniseC. &#039;SBeauty Academy<\/a>\u770b\u770b\u5427\u3002<\/strong><\/h6>\n\n\n\n<h6><strong>\u5982\u9700\u8981\u5b78\u7fd2\u7f8e\u5bb9\u9867\u554f\u8ab2\u7a0b,\u5c31\u4f86<a href=\"https:\/\/denisecsacademy.com\/zh-cn\/%e6%89%80%e6%9c%89%e8%aa%b2%e7%a8%8b\/itec-level-3%e5%b0%88%e6%a5%ad%e7%be%8e%e5%ae%b9%e9%a1%a7%e5%95%8f%e8%ad%89%e6%9b%b8%e8%aa%b2%e7%a8%8b\/\">DeniseC. &#039;SBeauty Academy<\/a>\u770b\u770b\u5427\u3002<\/strong><\/h6>","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u5bb9\u8b77\u7406\u4e0d\u53ea\u662f\u7522\u54c1\u8207\u5100\u5668\u7684\u5806\u758a\uff0c\u4e00\u96d9\u6eab\u6696\u53c8\u5c08\u696d\u7684\u624b\uff0c\u624d\u662f\u8b93\u9867\u5ba2\u7559\u4e0b\u6df1\u523b\u5370\u8c61\u7684\u95dc\u9375\u3002\u9762\u90e8\u8207\u80a9\u9838\u6309\u6469\u4e0d\u50c5\u80fd\u653e\u9b06\u808c\u8089 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/denisecsacademy.com\/zh-cn\/%e6%8c%89%e6%91%a9%e6%8a%80%e8%a1%93%e6%95%99%e5%ad%b8%ef%bc%9a%e5%be%9e%e9%9d%a2%e9%83%a8%e5%88%b0%e8%82%a9%e9%a0%b8%ef%bc%8c%e7%be%8e%e5%ae%b9%e5%b8%ab%e7%9a%84%e9%bb%83%e9%87%91%e6%89%8b%e6%8a%80\/\"> <span class=\"screen-reader-text\">\u6309\u6469\u6280\u8853\u6559\u5b78\uff1a\u5f9e\u9762\u90e8\u5230\u80a9\u9838\uff0c\u7f8e\u5bb9\u5e2b\u7684\u9ec3\u91d1\u624b\u6280\u6307\u5357<\/span> \u67e5\u770b\u5168\u6587 &raquo;<\/a><\/p>","protected":false},"author":2,"featured_media":14001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"\u6309\u6469\u6280\u8853\u6559\u5b78\uff1a\u5f9e\u9762\u90e8\u5230\u80a9\u9838\uff0c\u7f8e\u5bb9\u5e2b\u7684\u9ec3\u91d1\u624b\u6280\u6307\u5357~Denise C. &#039;s Beauty 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